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NEW Hybrid Fitness Location!

We are proud to say that Hybrid Fitness will soon be getting a new gym, TBD. Stay Tuned! In this video, Hunter Grindle of Hybrid Fitness discusses his past experience with Hybrid Fitness, and how it has changed his way of life along with everyone else’s. He also discusses his new gym in the works!…

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7 Exercises To Relieve Shin Pain

Shin pain, most commonly in the firm of shin splints, is one of the biggest pain areas when you workout. Learn how to limit the pain with any of these quick exercises! In this video, Hunter Grindle of Hybrid Fitness shows you several exercises you can use in your gym or home to help keep…

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Are You Cool, Calm, and Collected?

Life will face you with challenges that stress you mentally and physically, You may even be going through one right now. How will you face it? In this video, Hunter Grindle of Hybrid Fitness talks about staying cool, calm, and collected through difficult situation in life, whether they are at work, at school, in the…

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Look To YOURSELF To Get Out Of A Rut

People always look outward for guidance through a tough time, but it’s time you start looking INWARD. In this video, Hunter Grindle of Hybrid Fitness motivates and teaches you how to cope through a tough time, whatever it may be. You can look outward for other people’s guidance during a tough time, but the person…

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Are You HURT or Are You SORE?

You always hear people say that their legs “hurt”, their back “hurts”, etc. Are you actually just “sore”, or are you actually hurt? In this video, Hunter Grindle of Hybrid Fitness tells you the difference between being hurt, where you are at risk of injury, or just sore, where your body is recovering. Not knowing…

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Fish Oil: Should You Take it?

I’m sure you’ve heard of fish oil before… It’s one of the most highly known supplements on the market. But, is it worth your money to take it? I’m not going to get scientific with this, because I know you won’t want to read it. So, my short answer… Yes, fish oil can be very…

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How To Get A Flat Stomach

There is MUCH more than meets the eye when it comes cutting down that belly fat. In this video, Hunter Grindle of Hybrid Fitness tells you how you can make your stomach flatter, which includes several tips, such as your diet. It takes more than workouts to flatten your stomach. It also includes eating right,…

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Will I Get Big and Bulky If I Lift Weights as a Woman?

If you’re a woman, there ARE ways to lift weights and not become big and bulky like many of you fear. In this video, Hunter Grindle of Hybrid Fitness tells you how woman can lift weights WITHOUT getting bulky like a body builder. This is a fear that many women have that drives them away…

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