Archive for July 2017

This Motivates Me Every Single Day

I was having a conversation with my brother over the phone about finding something that he’d be passionate about in a career. He told me, “Hunter, I don’t know what I’d be passionate about to run my own business in.” I told him that you aren’t going to get inspired by any one thing, you’re…

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Stress and the Missing Sock

I am missing one of my favorite socks and now I’m late for work. It’s walking Wednesday which means I pack my tennis shoes and extra socks for my lunch break walk. For some reason my sock drawer is empty, and I can only find one sock in the dryer. And so it begins- I…

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We Were on TV!

Howdy! Guess What?? We were on TV! Village Soup TV, our local television channel, has been doing a health series with us called Workout Wednesday! This week, I walk you through a home workout that works your entire body… but really on those outer thighs and your core muscles. Even if you have injuries or…

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Brick Foundation for Strength Training

Last night we got to do barbell bench presses and I remembered my first time doing them- again an intimidating exercise when it’s new. Historically these have a very masculine appeal and are not very ladylike. So the first time I did them I looked at the bar over my head and had a little…

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Frustrated with Your Fat loss Progress? We have a Solution

There’s nothing more motivating and exciting then when you work really hard at something, and  see all of that hard work pay off. Unfortunately, it doesn’t always go that way. Hours of hard work (doing something that you may not even like to do) and not getting the result you wanted can be heartbreaking. Instead…

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The Secret to Enjoying Stress

Did you see the Giant Turtle I posted yesterday on my facebook page? Melissa (my girlfriend) and I had just gotten home from dog sitting for a friend when I saw in the distance, on our porch, a giant turtle… If you didn’t get to catch it on facebook, here’s a picture of when we…

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Know What You Are Worth

Happy Sunday Morning! This morning I feel extremely grateful for the people who are in my life – although I’m not really thinking about that much at all. I’m not really thinking about anything, actually – which is very rare. The lack of thought is due to a few things in my life right now…

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