Archive for September 2016

Remember To Be COURAGEOUS

Courage is essential to achieving your goals, whether they may be fitness goals, career goals, etc. It is important YOU know how to obtain YOUR courage, In this video, Hunter Grindle of Hybrid Fitness reminds you to have courage in your life, and the importance it has to achieving your goals every day. Having no…

Read More

NEW Hybrid Fitness Location!

We are proud to say that Hybrid Fitness will soon be getting a new gym, TBD. Stay Tuned! In this video, Hunter Grindle of Hybrid Fitness discusses his past experience with Hybrid Fitness, and how it has changed his way of life along with everyone else’s. He also discusses his new gym in the works!…

Read More

7 Exercises To Relieve Shin Pain

Shin pain, most commonly in the firm of shin splints, is one of the biggest pain areas when you workout. Learn how to limit the pain with any of these quick exercises! In this video, Hunter Grindle of Hybrid Fitness shows you several exercises you can use in your gym or home to help keep…

Read More

Are You Cool, Calm, and Collected?

Life will face you with challenges that stress you mentally and physically, You may even be going through one right now. How will you face it? In this video, Hunter Grindle of Hybrid Fitness talks about staying cool, calm, and collected through difficult situation in life, whether they are at work, at school, in the…

Read More

Look To YOURSELF To Get Out Of A Rut

People always look outward for guidance through a tough time, but it’s time you start looking INWARD. In this video, Hunter Grindle of Hybrid Fitness motivates and teaches you how to cope through a tough time, whatever it may be. You can look outward for other people’s guidance during a tough time, but the person…

Read More

Are You HURT or Are You SORE?

You always hear people say that their legs “hurt”, their back “hurts”, etc. Are you actually just “sore”, or are you actually hurt? In this video, Hunter Grindle of Hybrid Fitness tells you the difference between being hurt, where you are at risk of injury, or just sore, where your body is recovering. Not knowing…

Read More

Fish Oil: Should You Take it?

I’m sure you’ve heard of fish oil before… It’s one of the most highly known supplements on the market. But, is it worth your money to take it? I’m not going to get scientific with this, because I know you won’t want to read it. So, my short answer… Yes, fish oil can be very…

Read More