Shin pain, most commonly in the firm of shin splints, is one of the biggest pain areas when you workout. Learn how to limit the pain with any of these quick exercises!
In this video, Hunter Grindle of Hybrid Fitness shows you several exercises you can use in your gym or home to help keep the pain off of your shins while you workout.
Ignoring these quick exercises can cause injury to your shins, and it’s always something to look out for!
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