Fish oils are a staple of many people’s diets, but you have to know WHICH you should be taking.
In this video, Hunter Grindle of Hybrid Fitness discusses why omega-3 fish oil is better than omega-6, and other options.
Omega-6 oils have many bad side effects, such as inflamation. These side effects outweigh the benefits and can harm you over time.
Omega-3 WILL help you focus, have a better recovery, and MANY more benefits.
http://hybridfitnesssystems.com —- More Training Videos, Workouts, and Content!
Facebook: https://www.facebook.com/HybridFitnessSystems
Instagram: https://www.instagram.com/HybridFitnessSystems/