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Exercise Tutorials HIIT Uncategorized

Fat Burner Friday #4: "Starfish Crunch, Kettlebell Deadlift, and Jumping Jacks"

Going out this weekend? Get yourself toned last minute with this week’s Fat Burner Workout!

In this video, Hunter Grindle of Hybrid Fitness demonstrates a new fat burner workout that you can try at HOME.

Workout Description:
3 Rounds
Round 1: 21 Reps Each
Round 2: 15 Reps Each
Round 3: 9 Reps Each

There is always a chance for a quick workout, and ignoring that can prevent you from your weight loss goals.

It WILL: shape your abs, legs, and stomach as you stride towards accomplishing your fitness goals.

http://hybridfitnesssystems.com —- More Training Videos, Workouts, and Content!

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Categories
Exercise Tutorials Nutrition Strength Training Uncategorized

How To Get A Flat Stomach

There is MUCH more than meets the eye when it comes cutting down that belly fat.

In this video, Hunter Grindle of Hybrid Fitness tells you how you can make your stomach flatter, which includes several tips, such as your diet.

It takes more than workouts to flatten your stomach. It also includes eating right, sleeping right, and so much more!

It WILL: make your belly more toned, which can show off your abdomen to get you that beach body that EVERYONE is craving.

http://hybridfitnesssystems.com —- More Training Videos, Workouts, and Content!

Facebook: https://www.facebook.com/HybridFitnessSystems
Instagram: https://www.instagram.com/HybridFitnessSystems/