Exercise Tutorials HIIT Uncategorized

Jumping Jack Challenge – "Home Workout For Women Without Equipment"

In this video Hunter Grindle from Hybrid Fitness challenges you to do the Jumping Jack challenge

There are five types of Jumping Jacks that you need to do:
1. the X jack
2. the Seal Jumping Jack
3. The Classic jumpin jack
4. The Cross Country Jumping Jack
5. The shoulder Press jumping jack


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