“How to Tone Your Stomach for Women” With This Core Superset Finisher

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“How to Tone Your Stomach” With This Core Superset Finisher

In this video, Hunter Grindle of Hybrid Fitness Systems teaches you “How to Tone Your Stomach” With This Core Superset Finisher.

This superset consists of two different exercises:

1. Upper Ab Crunch
2. Back Extension

Perform 3 sets of 10-15 reps of each exercise for best results!

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