Category: Motivational

Getting an athletic scholarship isn’t easy, especially in a small town. But is it possible? Ben Teer of Teer Basketball Training gives us his insight.

One of my favorite points in this video that Coach Been makes is, you need to have a big enough why.

If your why isn’t big enough, it won’t pump you up enough to take massive action, and make the sacrifices needed to make it to the highest levels.

If you feel like you’re never doing good enough, you need to watch this video.

“I Feel Crappy Because I’m at the Bottom of the Class”

There is one thing I cannot stress enough about how to go about your exercise program… and that is…

You CANNOT compare yourselves to other people.

Unless you are competing in a sport, there is no need to compete!

We refer to the need to always do better than other people as “Keeping up with the Jones’s”.

Unfortunately, there will always be someone who is ahead of you in life, whether that’s in exercise, business, school, etc. This will lead to constant let down, and ultimately, unhappiness.

What you need to do is start focusing on yourself, and your progress that you’ve personally made.

Where were you a week ago? Where are you today? How have you improved yourself?

If you have made personal progress… then keep doing what you are doing. But if you don’t see improvement in yourself, it’s time to make a change!

As simple as that.

But please, whatever you do, please don’t compare yourself to other people!

In order to achieve you goals as fast as you’d like, you need to be committed.

Are you Committed or Interested? “How to Commit to Losing Weight”

There is a difference between being interested and being committed to something. One or the other can change how fast you achieve your goal, if you achieve it at all.

Check out the video to see if you’re committed or Interested…