Food For Thought Thursday: How Healthy Is Greek Yogurt?

Food For Thought Thursday: How Healthy Is Greek Yogurt?

You’ve heard the myths of Greek Yogurt, along with other dairy products. Here, Hunter sets the record straight.

In this video, Hunter Grindle of Hybrid Fitness discusses how healthy Greek Yogurt actually is for you.

Dairy products have been criticized as of lately, but there is way more benefits to them than meets the eye, especially yogurt.

It WILL: increase your knowledge of Greek Yogurt compared to other dairy products, and help you decide which types/flavors are the best choices for you.

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