Top Content from Week 12/8/18

Here are this weeks Top Videos and Articles we think you should read to help you reach your goals!!!

 

 

 

 

 

 

 

1. ANYTHING IS POSSIBLE! STAY PERSISTENT | WEIGHT LOSS MOTIVATION

In one of this weeks youtube videos, I share with you a story about persistence that proves that if you just keeping working on your goals… no matter how many times you get hit with adversity, you will reach them eventually

 

 

 

 

 

 

 

 

2. TOP 3 STRENGTH TRAINING WEIGHT LOSS EXERCISES

This article gives you 3 home exercises you can do to

BOOST your strength! It was featured on MuscularStrength.com!

 

 

 

 

 

 

 

3. THE 3 BEST TIPS TO GET STARTED WORKING OUT

Here we go over the top 3 tips I think people should consider when beginning an exercise program! This is a short interview done by Village Soup TV.

I hope you enjoy all of the new content!

Have a Fantastic Friday!!!

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