Top 2 Kettlebell Warm up Exercises for the Upper Body

There are so many kettlebell exercises out there, so which ones are most effective? Watch the rest of this video to find out.

Top 2 Kettlebell Warm up Exercises for the Upper Body

To warm up the upper body, I really like the following two movements:

1. KB Slingshots

2. KB Halos

Do each exercise 10 repetitions per side, and you’ll feel that upper body warm and ready to go! Feel free to add others though!

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