Food For Thought Thursday #3: Top Foods For Weight Loss: "Avocado"

Food For Thought Thursday #3: Top Foods For Weight Loss: “Avocado”

It’s one of the most popular weight loss foods on the market. You’ve heard the rumors about it. Now listen to Hunter tell you all the benefits of it!

In this video, Hunter Grindle of Hybrid fitness discusses the health benefits of avocado, along with the best ways to eat it.

You may have heard recent rumors about avocado and how people think it’s not a healthy food, but you should listen to the acientific facts about it.

It WILL: give you a better understanding about the food, its benefits regarding fats and vitamins, and show you what the best ways are to eat it.

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