Categories
Nutrition

3 Tips on How to Lose Weight with Weight Watchers Free Style | Weight Loss for Women

I know some of you are currently using weight watchers, or are atleast thinking about using it to reach your fitness goals!

That’s why I just put this quick video together for you on the TOP 3 Tips you need to know to be successful with the new point system.
These tips will show you how to feel empowered at the end of the day with left over points vs feeling defeated and Hungry.

Don’t be HANGRY anymore with weight watchers and check out these 3 tips!

Categories
Exercise Tutorials Motivational

Top Content from Week 12/8/18

Here are this weeks Top Videos and Articles we think you should read to help you reach your goals!!!

 

 

 

 

 

 

 

1. ANYTHING IS POSSIBLE! STAY PERSISTENT | WEIGHT LOSS MOTIVATION

In one of this weeks youtube videos, I share with you a story about persistence that proves that if you just keeping working on your goals… no matter how many times you get hit with adversity, you will reach them eventually

 

 

 

 

 

 

 

 

2. TOP 3 STRENGTH TRAINING WEIGHT LOSS EXERCISES

This article gives you 3 home exercises you can do to

BOOST your strength! It was featured on MuscularStrength.com!

 

 

 

 

 

 

 

3. THE 3 BEST TIPS TO GET STARTED WORKING OUT

Here we go over the top 3 tips I think people should consider when beginning an exercise program! This is a short interview done by Village Soup TV.

I hope you enjoy all of the new content!

Have a Fantastic Friday!!!