Hi everyone! I thought I’d give you a little background on how I came to be a guest blogger for Hybrid Fitness. About a year ago I invited Hunter to join me on my weekly walk. I use this time to clear my head and get some fresh air. He joined me, and now my walk is our walk. Our conversations meander from business advice, to personal development, to fitness, to general wellness. We talk about books we are reading, ideas, goals, relationships, challenges, and I always try to leave him with a little nugget of wisdom. It was only a matter of time before he decided he wanted to start sharing some of these nuggets of wisdom with all of you. It didn’t seem quite right that he kept them all to himself. Hunter is a big fan of the live camera, as we all know, and he’s a big fan of pushing me outside my comfort zone. One day he put the camera on me and said, “Let’s go live on Facebook!” What?! I’m not a Let’s Go Live kind of person. As an introvert, I’m a listener, and I think A LOT. I am not shy, but I do not perform, or give on-demand wisdom. Going live is not my style, but I agreed that some of the things we talk about and I think about might be interesting to all of you. He’s always thinking of ways to enrich everyone’s experience at Hybrid Fitness, and so our compromise for the past few months has been the Weekly Thought from Dar. I take a picture and share on Facebook one insight from that week with the hope of bringing you a new perspective, a challenge to grow on your path to the best version of you. Given that platform, I realized there’s so much more to share. Hunter and I agreed that these little nuggets of wisdom could be expanded to blog style articles with more depth.
It’s not easy for me to put my thoughts out there, but this community is the perfect venue. We all come to Hybrid Fitness because it is judgment-free. We are supportive and encouraging of one another. So while I am not going “live”, I am outside my comfort zone (another win for Hunter). I hope to bring you quality content for your own personal development, while sharing a little of my story. I am not an authority on any given topic, but I am passionate about wellness, including fitness and nutrition. Over the next few months you will learn more about me, but more importantly, by bringing you information about wellness, fitness, and nutrition, hopefully you will learn more about you.
And now what you came here for…the weekly thought from Dar…
“Be willing to be a beginner every single morning.” –Meister Eckhart
It takes courage to be new to something. We reach our adult lives and most of us have become professionals in a field, or we have our routines that are really familiar. Being a beginner is uncomfortable and unfamiliar. When we walk into a new place, a new job, a first date, or the weight room at the gym, it can be a little scary. Try to remember in the midst of that fear, that it is never as scary as it seems. We’ve all survived the scariest, newest times in our lives. That’s how we got here, right? On the other side of the beginning, all of the new possibilities are waiting for you. In anything you do, you are a beginner first. What possibilities will be open to you if you let yourself be a beginner again?