Exercise Tutorials Strength Training

We Were on TV!


Guess What?? We were on TV!

Village Soup TV, our local television channel, has been doing a health series with us called Workout Wednesday!

This week, I walk you through a home workout that works your entire body… but really on those outer thighs and your core muscles.

Even if you have injuries or a beginner, I give you modifications to help you out.

You can watch the video here! Click Here to view

Or if you’re not into home workouts and need some extra push, we are running some 4 week challenges in both Rockport and Camden starting next week!

All the details are at

We have limited spots available to give it a look if you are interested!

Have a great day,

Hunter Grindle

Facebook Comments

Leave a Reply

Your email address will not be published. Required fields are marked *