Exercise Tutorials HIIT Uncategorized

Fat Burner Friday #4: "Starfish Crunch, Kettlebell Deadlift, and Jumping Jacks"

Going out this weekend? Get yourself toned last minute with this week’s Fat Burner Workout!

In this video, Hunter Grindle of Hybrid Fitness demonstrates a new fat burner workout that you can try at HOME.

Workout Description:
3 Rounds
Round 1: 21 Reps Each
Round 2: 15 Reps Each
Round 3: 9 Reps Each

There is always a chance for a quick workout, and ignoring that can prevent you from your weight loss goals.

It WILL: shape your abs, legs, and stomach as you stride towards accomplishing your fitness goals. —- More Training Videos, Workouts, and Content!


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